7.1 km | 00:39:51 | 05:34/km日期: 2015-09-23 21:19 - 卡路里: 434 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'41" / 05'38" / 05'36" / 05'32" / 05'28" / 05'22" / 05'37" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'21") | 1000 / 1000 |
| 2 | | 05'39" (+00'17") | 1000 / 2000 |
| 3 | | 05'36" (+00'14") | 1000 / 3000 |
| 4 | | 05'31" (+00'09") | 1000 / 4000 |
| 5 | | 05'28" (+00'06") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'36" (+00'14") | 1000 / 7000 |
| 8 | | 06'05" (+00'43") | 149 / 7149 |
9月累積里程 : 166.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'38" | 00:11'19" |
| 3 | 05'36" | 00:16'55" |
| 4 | 05'32" | 00:22'27" |
| 5 | 05'28" | 00:27'55" |
| 6 | 05'22" | 00:33'17" |
| 7 | 05'37" | 00:38'54" |
| 7.1 | 06'02" | 00:39'48" |
展開計圈分析
留言 
