16.9 km | 02:11:48 | 07:47/km日期: 2015-09-27 09:33 - 平均心率: 151 - 卡路里: 1476 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'24" / 06'30" / 07'50" / 07'28" / 07'28" / 07'34" / 08'11" / 08'12" / 08'13" / 08'00" / 08'39" / 08'05" / 07'38" / 08'30" / 07'42" / 09'01" / 06'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
106.71 km 
Asics gel-kayano 21 累積 :
647.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'30" | 00:12'54" |
| 3 | 07'50" | 00:20'44" |
| 4 | 07'28" | 00:28'12" |
| 5 | 07'28" | 00:35'40" |
| 6 | 07'34" | 00:43'14" |
| 7 | 08'11" | 00:51'25" |
| 8 | 08'12" | 00:59'37" |
| 9 | 08'13" | 01:07'50" |
| 10 | 08'00" | 01:15'50" |
| 11 | 08'39" | 01:24'29" |
| 12 | 08'05" | 01:32'34" |
| 13 | 07'38" | 01:40'12" |
| 14 | 08'30" | 01:48'42" |
| 15 | 07'42" | 01:56'24" |
| 16 | 09'01" | 02:05'25" |
| 16.9 | 06'50" | 02:11'48" |
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