11.0 km | 01:03:35 | 05:46/km日期: 2015-09-27 06:00 - 卡路里: 594 Cal - 總步數: 11834 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 74%
Pace: 06'22" / 05'49" / 05'50" / 05'47" / 05'37" / 05'40" / 05'40" / 05'48" / 05'45" / 05'44" / 05'23" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'00") | 1000 / 1000 | 178 / 88 |
| 2 | | 05'48" (+00'27") | 1008 / 2008 | 187 / 91 |
| 3 | | 05'48" (+00'27") | 1005 / 3014 | 186 / 92 |
| 4 | | 05'44" (+00'23") | 1007 / 4022 | 185 / 94 |
| 5 | | 05'34" (+00'13") | 1006 / 5028 | 188 / 95 |
| 6 | | 05'38" (+00'17") | 1005 / 6033 | 187 / 94 |
| 7 | | 05'39" (+00'18") | 1002 / 7036 | 186 / 95 |
| 8 | | 05'44" (+00'23") | 1001 / 8037 | 185 / 94 |
| 9 | | 05'45" (+00'24") | 1010 / 9048 | 186 / 93 |
| 10 | | 05'41" (+00'20") | 1004 / 10052 | 185 / 94 |
| 11 | | 05'21" | 1005 / 11058 | 193 / 96 |
9月累積里程 : 232.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'49" | 00:12'11" |
| 3 | 05'50" | 00:18'01" |
| 4 | 05'47" | 00:23'48" |
| 5 | 05'37" | 00:29'25" |
| 6 | 05'40" | 00:35'05" |
| 7 | 05'40" | 00:40'45" |
| 8 | 05'48" | 00:46'33" |
| 9 | 05'45" | 00:52'18" |
| 10 | 05'44" | 00:58'02" |
| 11 | 05'23" | 01:03'25" |
| 11.0 | 10'09" | 01:03'35" |
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