9.0 km | 00:55:00 | 06:06/km日期: 2015-09-26 21:12 - 卡路里: 494 Cal - 總步數: 10020 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 72%
Pace: 06'22" / 06'07" / 06'01" / 06'13" / 06'20" / 06'03" / 05'55" / 05'53" / 06'00" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'27") | 1003 / 1003 | 183 / 85 |
2 | | 06'06" (+00'13") | 1000 / 2004 | 186 / 87 |
3 | | 06'03" (+00'10") | 1004 / 3008 | 183 / 89 |
4 | | 06'14" (+00'21") | 995 / 4004 | 179 / 89 |
5 | | 06'19" (+00'26") | 1002 / 5006 | 179 / 88 |
6 | | 06'05" (+00'12") | 993 / 6000 | 181 / 90 |
7 | | 05'53" | 1003 / 7004 | 184 / 92 |
8 | | 05'54" (+00'01") | 1006 / 8010 | 181 / 93 |
9 | | 05'58" (+00'05") | 991 / 9002 | 178 / 93 |
10 | | 12'19" (+06'26") | 5 / 9007 | 90 / 90 |
9月累積里程 : 182.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'07" | 00:12'29" |
3 | 06'01" | 00:18'30" |
4 | 06'13" | 00:24'43" |
5 | 06'20" | 00:31'03" |
6 | 06'03" | 00:37'06" |
7 | 05'55" | 00:43'01" |
8 | 05'53" | 00:48'54" |
9 | 06'00" | 00:54'54" |
9.0 | 35'42" | 00:55'00" |