13.1 km | 01:19:51 | 06:05/km日期: 2022-09-12 16:46 - 總爬升: 127 m - 卡路里: 860 Cal - 總步數: 866 - 平均步頻: 10 - 平均步幅: 1512 cm - 溫度: 27°C - 濕度: 83%
Pace: 07'01" / 06'29" / 06'15" / 06'12" / 06'04" / 05'52" / 05'46" / 05'52" / 05'49" / 05'47" / 05'33" / 05'26" / 05'48" / 19'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'33") | 1001 / 1001 | 12 / 1164 |
2 | | 06'39" (+01'06") | 1002 / 2003 | 10 / 1392 |
3 | | 06'20" (+00'47") | 1002 / 3006 | 10 / 1432 |
4 | | 06'18" (+00'45") | 1002 / 4008 | 10 / 1518 |
5 | | 06'15" (+00'42") | 1002 / 5011 | 10 / 1565 |
6 | | 05'53" (+00'20") | 1002 / 6013 | 9 / 1856 |
7 | | 05'51" (+00'18") | 1002 / 7016 | 9 / 1728 |
8 | | 06'00" (+00'27") | 1000 / 8016 | 10 / 1562 |
9 | | 05'57" (+00'24") | 1000 / 9017 | 11 / 1471 |
10 | | 05'47" (+00'14") | 1000 / 10018 | 12 / 1352 |
11 | | 05'33" | 1001 / 11019 | 10 / 1726 |
12 | | 05'37" (+00'04") | 1002 / 12022 | 10 / 1728 |
13 | | 05'57" (+00'24") | 1002 / 13024 | 11 / 1432 |
14 | | 05'32" | 72 / 13096 | 10 / 1805 |
9月累積里程 : 423.56 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'29" | 00:13'30" |
3 | 06'15" | 00:19'45" |
4 | 06'12" | 00:25'57" |
5 | 06'04" | 00:32'01" |
6 | 05'52" | 00:37'53" |
7 | 05'46" | 00:43'39" |
8 | 05'52" | 00:49'31" |
9 | 05'49" | 00:55'20" |
10 | 05'47" | 01:01'07" |
11 | 05'33" | 01:06'40" |
12 | 05'26" | 01:12'06" |
13 | 05'48" | 01:17'54" |
13.1 | 20'02" | 01:19'51" |