14.1 km | 01:34:18 | 06:41/km日期: 2015-09-26 13:59 - 卡路里: 1020 Cal - 溫度: 28°C - 濕度: 74%
Pace: 08'04" / 05'42" / 05'54" / 06'03" / 06'06" / 06'47" / 28'08" / 10'24" / 07'01" / 06'16" / 06'44" / 06'10" / 07'34" / 07'17" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'50") | 1609 / 1609 |
| 2 | | 05'58" (+00'02") | 1609 / 3218 |
| 3 | | 05'56" | 1609 / 4828 |
| 4 | | 06'32" (+00'36") | 1609 / 6437 |
| 5 | | 08'14" (+02'18") | 1609 / 8046 |
| 6 | | 06'36" (+00'40") | 1609 / 9656 |
| 7 | | 06'29" (+00'33") | 1609 / 11265 |
| 8 | | 06'19" (+00'23") | 1609 / 12874 |
| 9 | | 07'31" (+01'35") | 1215 / 14090 |
9月累積里程 : 116.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 05'42" | 00:13'46" |
| 3 | 05'54" | 00:19'40" |
| 4 | 06'03" | 00:25'43" |
| 5 | 06'06" | 00:31'49" |
| 6 | 06'47" | 00:38'36" |
| 7 | 28'08" | 01:06'44" |
| 8 | 10'24" | 01:17'08" |
| 9 | 07'01" | 01:24'09" |
| 10 | 06'16" | 01:30'25" |
| 11 | 06'44" | 01:37'09" |
| 12 | 06'10" | 01:43'19" |
| 13 | 07'34" | 01:50'53" |
| 14 | 07'17" | 01:58'10" |
| 14.1 | 12'31" | 01:59'18" |
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