7.6 km | 00:35:14 | 04:37/km日期: 2015-09-25 17:38 - 卡路里: 540 Cal - 溫度: 28°C - 濕度: 71%
Pace: 03'35" / 03'33" / 05'16" / 05'01" / 04'51" / 04'50" / 04'53" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'33" | 998 / 998 |
2 | | 03'34" (+00'01") | 1002 / 2000 |
3 | | 05'14" (+01'41") | 1003 / 3004 |
4 | | 05'00" (+01'27") | 1006 / 4011 |
5 | | 04'51" (+01'18") | 998 / 5009 |
6 | | 04'49" (+01'16") | 1011 / 6021 |
7 | | 04'53" (+01'20") | 995 / 7017 |
8 | | 05'04" (+01'31") | 627 / 7644 |
9月累積里程 : 77.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'35" | 00:03'35" |
2 | 03'33" | 00:07'08" |
3 | 05'16" | 00:12'24" |
4 | 05'01" | 00:17'25" |
5 | 04'51" | 00:22'16" |
6 | 04'50" | 00:27'06" |
7 | 04'53" | 00:31'59" |
7.6 | 05'18" | 00:35'14" |