20.8 km | 01:59:10 | 05:43/km日期: 2022-09-10 15:48 - 平均心率: 137 - 卡路里: 1203 Cal - 溫度: 30°C - 濕度: 43%
Pace: 06'38" / 07'12" / 06'03" / 05'57" / 05'37" / 05'52" / 05'32" / 05'36" / 05'44" / 05'43" / 05'38" / 05'32" / 05'50" / 05'25" / 05'31" / 05'29" / 05'29" / 05'14" / 05'23" / 05'20" / 05'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 138.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'12" | 00:13'50" |
| 3 | 06'03" | 00:19'53" |
| 4 | 05'57" | 00:25'50" |
| 5 | 05'37" | 00:31'27" |
| 6 | 05'52" | 00:37'19" |
| 7 | 05'32" | 00:42'51" |
| 8 | 05'36" | 00:48'27" |
| 9 | 05'44" | 00:54'11" |
| 10 | 05'43" | 00:59'54" |
| 11 | 05'38" | 01:05'32" |
| 12 | 05'32" | 01:11'04" |
| 13 | 05'50" | 01:16'54" |
| 14 | 05'25" | 01:22'19" |
| 15 | 05'31" | 01:27'50" |
| 16 | 05'29" | 01:33'19" |
| 17 | 05'29" | 01:38'48" |
| 18 | 05'14" | 01:44'02" |
| 19 | 05'23" | 01:49'25" |
| 20 | 05'20" | 01:54'45" |
| 20.8 | 05'20" | 01:59'10" |
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