23.0 km | 02:56:57 | 07:41/km日期: 2022-09-10 04:55 - 總爬升: 350 m - 天氣: 陰天涼涼的 - 平均心率: 142 - 卡路里: 1489 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 91%
Pace: 07'26" / 07'00" / 06'50" / 06'45" / 06'56" / 07'19" / 07'37" / 09'59" / 07'12" / 07'11" / 07'35" / 11'22" / 10'02" / 07'16" / 10'24" / 07'00" / 06'41" / 07'10" / 06'48" / 06'47" / 07'24" / 07'17" / 06'56" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'45") | 1000 / 1000 |
2 | | 07'00" (+00'20") | 1000 / 2000 |
3 | | 06'49" (+00'09") | 1000 / 3000 |
4 | | 06'44" (+00'04") | 1000 / 4000 |
5 | | 06'55" (+00'15") | 1000 / 5000 |
6 | | 07'19" (+00'39") | 1000 / 6000 |
7 | | 07'36" (+00'56") | 1000 / 7000 |
8 | | 09'59" (+03'19") | 1000 / 8000 |
9 | | 07'12" (+00'32") | 1000 / 9000 |
10 | | 07'10" (+00'30") | 1000 / 10000 |
11 | | 07'34" (+00'54") | 1000 / 11000 |
12 | | 11'22" (+04'42") | 1000 / 12000 |
13 | | 10'01" (+03'21") | 1000 / 13000 |
14 | | 07'15" (+00'35") | 1000 / 14000 |
15 | | 10'24" (+03'44") | 1000 / 15000 |
16 | | 06'59" (+00'19") | 1000 / 16000 |
17 | | 06'40" | 1000 / 17000 |
18 | | 07'10" (+00'30") | 1000 / 18000 |
19 | | 06'47" (+00'07") | 1000 / 19000 |
20 | | 06'46" (+00'06") | 1000 / 20000 |
21 | | 07'24" (+00'44") | 1000 / 21000 |
22 | | 07'16" (+00'36") | 1000 / 22000 |
23 | | 06'56" (+00'16") | 1000 / 23000 |
24 | | 04'34" | 5 / 23005 |
嘉義許瓊瓊
嘉義許瓊瓊
嘉義許瓊瓊