7.4 km | 00:45:30 | 06:09/km日期: 2015-09-22 10:19 - 總爬升: 207 m - 卡路里: 464 Cal - 溫度: 30°C - 濕度: 67%
Pace: 06'38" / 06'43" / 07'45" / 06'44" / 05'03" / 05'10" / 05'06" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'35") | 1010 / 1010 |
| 2 | | 06'41" (+01'38") | 1006 / 2016 |
| 3 | | 07'46" (+02'43") | 1011 / 3028 |
| 4 | | 06'38" (+01'35") | 1010 / 4038 |
| 5 | | 05'03" | 1015 / 5053 |
| 6 | | 05'08" (+00'05") | 999 / 6053 |
| 7 | | 05'05" (+00'02") | 1014 / 7067 |
| 8 | | 05'18" (+00'15") | 385 / 7453 |
9月累積里程 :
90.30 km 
子母鱷魚 丫拖 累積 :
6311.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'43" | 00:13'21" |
| 3 | 07'45" | 00:21'06" |
| 4 | 06'44" | 00:27'50" |
| 5 | 05'03" | 00:32'53" |
| 6 | 05'10" | 00:38'03" |
| 7 | 05'06" | 00:43'09" |
| 7.4 | 06'10" | 00:45'30" |
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