10.1 km | 00:50:42 | 05:00/km日期: 2015-08-18 21:28 - 卡路里: 626 Cal - 溫度: 26°C - 濕度: 64%
Pace: 05'17" / 05'04" / 04'40" / 04'51" / 05'17" / 05'18" / 05'11" / 04'50" / 05'16" / 04'29" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'55") | 1011 / 1011 |
| 2 | | 05'03" (+00'42") | 1004 / 2016 |
| 3 | | 04'39" (+00'18") | 1018 / 3034 |
| 4 | | 04'52" (+00'31") | 1007 / 4042 |
| 5 | | 05'16" (+00'55") | 1005 / 5047 |
| 6 | | 05'18" (+00'57") | 1008 / 6056 |
| 7 | | 05'08" (+00'47") | 1010 / 7066 |
| 8 | | 04'53" (+00'32") | 1016 / 8083 |
| 9 | | 05'13" (+00'52") | 1004 / 9088 |
| 10 | | 04'21" | 1008 / 10097 |
| 11 | | 03'42" | 40 / 10137 |
8月累積里程 :
127.33 km 
子母鱷魚 丫拖 累積 :
6311.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'04" | 00:10'21" |
| 3 | 04'40" | 00:15'01" |
| 4 | 04'51" | 00:19'52" |
| 5 | 05'17" | 00:25'09" |
| 6 | 05'18" | 00:30'27" |
| 7 | 05'11" | 00:35'38" |
| 8 | 04'50" | 00:40'28" |
| 9 | 05'16" | 00:45'44" |
| 10 | 04'29" | 00:50'13" |
| 10.1 | 03'30" | 00:50'42" |
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