6.2 km | 00:38:37 | 06:12/km日期: 2022-09-07 17:46 - 平均心率: 148 - 卡路里: 433 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89%
Pace: 06'54" / 07'40" / 06'01" / 06'12" / 05'50" / 06'11" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'02") | 1000 / 1000 |
| 2 | | 06'07" (+00'17") | 1000 / 2000 |
| 3 | | 06'00" (+00'10") | 1000 / 3000 |
| 4 | | 06'11" (+00'21") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'11" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'24") | 221 / 6221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 60.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'40" | 00:14'34" |
| 3 | 06'01" | 00:20'35" |
| 4 | 06'12" | 00:26'47" |
| 5 | 05'50" | 00:32'37" |
| 6 | 06'11" | 00:38'48" |
| 6.2 | 06'14" | 00:40'11" |
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