14.2 km | 01:31:47 | 06:28/km日期: 2022-09-06 04:30 - 總爬升: 206 m - 卡路里: 930 Cal - 總步數: 918 - 平均步頻: 10 - 平均步幅: 1542 cm - 溫度: 27°C - 濕度: 85%
Pace: 05'52" / 05'35" / 06'18" / 06'42" / 06'33" / 06'24" / 06'31" / 06'27" / 06'35" / 06'54" / 06'10" / 05'43" / 05'53" / 06'37" / 22'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'16") | 1001 / 1001 | 11 / 1472 |
| 2 | | 05'41" | 1001 / 2003 | 9 / 1855 |
| 3 | | 06'27" (+00'46") | 1001 / 3004 | 8 / 1727 |
| 4 | | 06'41" (+01'00") | 1001 / 4006 | 9 / 1517 |
| 5 | | 06'40" (+00'59") | 1000 / 5006 | 9 / 1563 |
| 6 | | 06'34" (+00'53") | 1001 / 6008 | 10 / 1430 |
| 7 | | 06'35" (+00'54") | 1000 / 7008 | 8 / 1724 |
| 8 | | 06'31" (+00'50") | 1000 / 8008 | 8 / 1786 |
| 9 | | 06'51" (+01'10") | 1002 / 9010 | 9 / 1565 |
| 10 | | 07'18" (+01'37") | 1001 / 10012 | 8 / 1565 |
| 11 | | 06'03" (+00'22") | 1001 / 11014 | 10 / 1615 |
| 12 | | 05'55" (+00'14") | 1001 / 12015 | 13 / 1284 |
| 13 | | 05'55" (+00'14") | 1000 / 13015 | 11 / 1428 |
| 14 | | 07'22" (+01'41") | 1000 / 14016 | 10 / 1316 |
| 15 | | 07'14" (+01'33") | 145 / 14161 | 9 / 1450 |
9月累積里程 : 423.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'35" | 00:11'27" |
| 3 | 06'18" | 00:17'45" |
| 4 | 06'42" | 00:24'27" |
| 5 | 06'33" | 00:31'00" |
| 6 | 06'24" | 00:37'24" |
| 7 | 06'31" | 00:43'55" |
| 8 | 06'27" | 00:50'22" |
| 9 | 06'35" | 00:56'57" |
| 10 | 06'54" | 01:03'51" |
| 11 | 06'10" | 01:10'01" |
| 12 | 05'43" | 01:15'44" |
| 13 | 05'53" | 01:21'37" |
| 14 | 06'37" | 01:28'14" |
| 14.2 | 21'52" | 01:31'47" |
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