13.2 km | 01:21:26 | 06:09/km日期: 2022-09-05 16:47 - 總爬升: 199 m - 卡路里: 870 Cal - 總步數: 948 - 平均步頻: 11 - 平均步幅: 1396 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'10" / 06'00" / 05'50" / 05'46" / 05'48" / 06'11" / 06'36" / 06'30" / 05'52" / 06'03" / 05'59" / 06'04" / 05'55" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'29") | 1000 / 1000 | 8 / 1787 |
| 2 | | 06'06" (+00'18") | 1001 / 2002 | 10 / 1564 |
| 3 | | 05'54" (+00'06") | 1001 / 3003 | 11 / 1430 |
| 4 | | 05'52" (+00'04") | 1000 / 4004 | 12 / 1352 |
| 5 | | 05'55" (+00'07") | 1001 / 5006 | 12 / 1318 |
| 6 | | 06'31" (+00'43") | 1000 / 6007 | 10 / 1472 |
| 7 | | 06'33" (+00'45") | 1001 / 7008 | 10 / 1430 |
| 8 | | 06'33" (+00'45") | 1000 / 8009 | 10 / 1429 |
| 9 | | 05'48" | 1001 / 9010 | 11 / 1472 |
| 10 | | 06'14" (+00'26") | 1002 / 10012 | 12 / 1252 |
| 11 | | 06'00" (+00'12") | 1003 / 11015 | 13 / 1254 |
| 12 | | 06'15" (+00'27") | 1000 / 12015 | 12 / 1282 |
| 13 | | 06'00" (+00'12") | 1000 / 13016 | 13 / 1250 |
| 14 | | 05'33" | 225 / 13241 | 11 / 1607 |
9月累積里程 : 423.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 05'50" | 00:18'00" |
| 4 | 05'46" | 00:23'46" |
| 5 | 05'48" | 00:29'34" |
| 6 | 06'11" | 00:35'45" |
| 7 | 06'36" | 00:42'21" |
| 8 | 06'30" | 00:48'51" |
| 9 | 05'52" | 00:54'43" |
| 10 | 06'03" | 01:00'46" |
| 11 | 05'59" | 01:06'45" |
| 12 | 06'04" | 01:12'49" |
| 13 | 05'55" | 01:18'44" |
| 13.2 | 11'09" | 01:21'26" |
留言 
展開計圈分析
