6.9 km | 00:39:33 | 05:42/km日期: 2015-08-29 08:46 - 卡路里: 530 Cal - 溫度: 25°C - 濕度: 64%
Pace: 06'03" / 05'47" / 05'38" / 05'31" / 05'21" / 06'02" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'41") | 1000 / 1000 |
2 | | 05'47" (+00'26") | 1000 / 2000 |
3 | | 05'38" (+00'17") | 1000 / 3000 |
4 | | 05'30" (+00'09") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 06'02" (+00'41") | 1000 / 6000 |
7 | | 05'38" (+00'17") | 919 / 6919 |
8月累積里程 :
68.62 km ASICS GEL-LYTE33 2 累積 :
1361.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'47" | 00:11'50" |
3 | 05'38" | 00:17'28" |
4 | 05'31" | 00:22'59" |
5 | 05'21" | 00:28'20" |
6 | 06'02" | 00:34'22" |
6.9 | 05'38" | 00:39'33" |