8.3 km | 01:28:40 | 10:41/km日期: 2022-09-03 21:19 - 平均心率: 142 - 卡路里: 590 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 95%
Pace: 09'31" / 11'30" / 12'20" / 10'49" / 11'41" / 11'35" / 10'54" / 10'41" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" | 973 / 973 |
| 2 | | 10'24" (+00'08") | 1000 / 1973 |
| 3 | | 10'17" (+00'01") | 1000 / 2973 |
| 4 | | 10'45" (+00'29") | 1000 / 3973 |
| 5 | | 10'59" (+00'43") | 1000 / 4973 |
| 6 | | 11'09" (+00'53") | 227 / 5201 |
| 7 | | 10'20" (+00'04") | 483 / 5685 |
| 8 | | 10'44" (+00'28") | 1000 / 6685 |
| 9 | | 10'37" (+00'21") | 1000 / 7685 |
| 10 | | 11'57" (+01'41") | 611 / 8296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 39.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 11'30" | 00:21'01" |
| 3 | 12'20" | 00:33'21" |
| 4 | 10'49" | 00:44'10" |
| 5 | 11'41" | 00:55'51" |
| 6 | 11'35" | 01:07'26" |
| 7 | 10'54" | 01:18'20" |
| 8 | 10'41" | 01:29'01" |
| 8.3 | 12'25" | 01:32'42" |
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