11.4 km | 00:58:47 | 05:08/km日期: 2015-09-22 05:02 - 卡路里: 617 Cal - 總步數: 11378 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 90%
Pace: 05'57" / 05'30" / 05'34" / 05'06" / 05'09" / 05'10" / 05'25" / 04'53" / 04'43" / 04'26" / 04'34" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'35") | 1008 / 1008 | 183 / 90 |
| 2 | | 05'27" (+01'03") | 1000 / 2009 | 190 / 95 |
| 3 | | 05'30" (+01'06") | 1006 / 3015 | 192 / 94 |
| 4 | | 05'05" (+00'41") | 1005 / 4020 | 196 / 99 |
| 5 | | 05'08" (+00'44") | 1007 / 5028 | 195 / 99 |
| 6 | | 05'08" (+00'44") | 1005 / 6033 | 193 / 100 |
| 7 | | 05'30" (+01'06") | 1003 / 7036 | 183 / 98 |
| 8 | | 04'48" (+00'24") | 1006 / 8042 | 197 / 105 |
| 9 | | 04'42" (+00'18") | 1002 / 9045 | 198 / 106 |
| 10 | | 04'24" | 1008 / 10053 | 203 / 111 |
| 11 | | 04'36" (+00'12") | 1000 / 11053 | 198 / 109 |
| 12 | | 04'47" (+00'23") | 438 / 11492 | 194 / 107 |
9月累積里程 : 372.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'30" | 00:11'27" |
| 3 | 05'34" | 00:17'01" |
| 4 | 05'06" | 00:22'07" |
| 5 | 05'09" | 00:27'16" |
| 6 | 05'10" | 00:32'26" |
| 7 | 05'25" | 00:37'51" |
| 8 | 04'53" | 00:42'44" |
| 9 | 04'43" | 00:47'27" |
| 10 | 04'26" | 00:51'53" |
| 11 | 04'34" | 00:56'27" |
| 11.4 | 05'19" | 00:58'47" |
展開計圈分析
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