10.7 km | 01:12:01 | 06:42/km日期: 2015-09-22 05:00 - 卡路里: 435 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'22" / 06'05" / 06'01" / 06'21" / 06'54" / 09'20" / 05'53" / 06'38" / 06'29" / 06'29" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'29") | 1000 / 1000 |
2 | | 06'05" (+00'12") | 1000 / 2000 |
3 | | 06'00" (+00'07") | 1000 / 3000 |
4 | | 06'21" (+00'28") | 1000 / 4000 |
5 | | 06'53" (+01'00") | 1000 / 5000 |
6 | | 06'08" (+00'15") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 06'37" (+00'44") | 1000 / 8000 |
9 | | 06'28" (+00'35") | 1000 / 9000 |
10 | | 06'29" (+00'36") | 1000 / 10000 |
11 | | 11'48" (+05'55") | 735 / 10735 |
9月累積里程 :
198.03 km Mizuno Hitogami 2 累積 :
192.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'05" | 00:12'27" |
3 | 06'01" | 00:18'28" |
4 | 06'21" | 00:24'49" |
5 | 06'54" | 00:31'43" |
6 | 09'20" | 00:41'03" |
7 | 05'53" | 00:46'56" |
8 | 06'38" | 00:53'34" |
9 | 06'29" | 01:00'03" |
10 | 06'29" | 01:06'32" |
10.7 | 11'47" | 01:15'13" |