15.0 km | 01:42:45 | 06:50/km日期: 2015-09-21 18:57 - 地點: 師大分部 - 天氣: 好 - 卡路里: 743 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'15" / 06'50" / 07'01" / 06'56" / 06'24" / 06'12" / 06'17" / 06'40" / 06'52" / 09'11" / 06'56" / 06'53" / 07'14" / 07'25" / 07'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'04") | 1000 / 1000 |
| 2 | | 06'49" (+00'38") | 1000 / 2000 |
| 3 | | 07'00" (+00'49") | 1000 / 3000 |
| 4 | | 06'56" (+00'45") | 1000 / 4000 |
| 5 | | 06'24" (+00'13") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 06'17" (+00'06") | 1000 / 7000 |
| 8 | | 06'39" (+00'28") | 1000 / 8000 |
| 9 | | 06'52" (+00'41") | 1000 / 9000 |
| 10 | | 07'24" (+01'13") | 1000 / 10000 |
| 11 | | 06'55" (+00'44") | 1000 / 11000 |
| 12 | | 06'53" (+00'42") | 1000 / 12000 |
| 13 | | 07'14" (+01'03") | 1000 / 13000 |
| 14 | | 07'25" (+01'14") | 1000 / 14000 |
| 15 | | 07'24" (+01'13") | 1000 / 15000 |
| 16 | | 05'29" | 6 / 15006 |
9月累積里程 :
117.42 km 
索康尼 型號 累積 :
221.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'50" | 00:13'05" |
| 3 | 07'01" | 00:20'06" |
| 4 | 06'56" | 00:27'02" |
| 5 | 06'24" | 00:33'26" |
| 6 | 06'12" | 00:39'38" |
| 7 | 06'17" | 00:45'55" |
| 8 | 06'40" | 00:52'35" |
| 9 | 06'52" | 00:59'27" |
| 10 | 09'11" | 01:08'38" |
| 11 | 06'56" | 01:15'34" |
| 12 | 06'53" | 01:22'27" |
| 13 | 07'14" | 01:29'41" |
| 14 | 07'25" | 01:37'06" |
| 15 | 07'25" | 01:44'31" |
| 15.0 | 05'15" | 01:44'33" |
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