17.0 km | 02:32:54 | 08:59/km日期: 2022-08-30 18:54 - 總爬升: 309 m - 平均心率: 124 - 卡路里: 996 Cal - 平均步頻: 151 - 溫度: 27°C - 濕度: 97%
Pace: 09'30" / 09'46" / 11'22" / 11'14" / 09'32" / 11'59" / 09'22" / 07'58" / 08'52" / 06'52" / 06'47" / 07'03" / 06'58" / 07'54" / 12'30" / 07'40" / 07'22" / 00'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 162.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 09'46" | 00:19'16" |
| 3 | 11'22" | 00:30'38" |
| 4 | 11'14" | 00:41'52" |
| 5 | 09'32" | 00:51'24" |
| 6 | 11'59" | 01:03'23" |
| 7 | 09'22" | 01:12'45" |
| 8 | 07'58" | 01:20'43" |
| 9 | 08'52" | 01:29'35" |
| 10 | 06'52" | 01:36'27" |
| 11 | 06'47" | 01:43'14" |
| 12 | 07'03" | 01:50'17" |
| 13 | 06'58" | 01:57'15" |
| 14 | 07'54" | 02:05'09" |
| 15 | 12'30" | 02:17'39" |
| 16 | 07'40" | 02:25'19" |
| 17 | 07'22" | 02:32'41" |
| 17.0 | -54'-9" | 02:32'54" |
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