5.6 km | 00:30:08 | 05:25/km日期: 2015-09-18 06:08 - 卡路里: 300 Cal - 總步數: 5560 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 77%
Pace: 05'42" / 05'18" / 05'25" / 05'18" / 05'24" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'52") | 404 / 404 | 178 / 94 |
2 | | 05'32" (+00'28") | 406 / 810 | 184 / 98 |
3 | | 05'15" (+00'11") | 409 / 1219 | 186 / 102 |
4 | | 05'06" (+00'02") | 401 / 1621 | 187 / 104 |
5 | | 05'20" (+00'16") | 402 / 2023 | 186 / 100 |
6 | | 05'23" (+00'19") | 407 / 2431 | 185 / 99 |
7 | | 05'18" (+00'14") | 408 / 2839 | 185 / 101 |
8 | | 05'15" (+00'11") | 408 / 3248 | 186 / 101 |
9 | | 05'15" (+00'11") | 409 / 3657 | 186 / 102 |
10 | | 05'04" | 403 / 4061 | 185 / 106 |
11 | | 05'24" (+00'20") | 407 / 4468 | 184 / 100 |
12 | | 05'18" (+00'14") | 404 / 4873 | 182 / 103 |
13 | | 05'14" (+00'10") | 400 / 5273 | 181 / 104 |
14 | | 05'29" (+00'25") | 357 / 5631 | 183 / 99 |
9月累積里程 : 79.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'18" | 00:11'00" |
3 | 05'25" | 00:16'25" |
4 | 05'18" | 00:21'43" |
5 | 05'24" | 00:27'07" |
5.6 | 05'24" | 00:30'08" |