| 山路馬拉松 你敢挑戰嗎?
我敢~~~因為報名了 不跑可惜!
今天一定要完賽 滾也要滾回終點.
我在基隆五分山 天氣晴 賽前宣言: 加油 9月累積里程 : 100.27 km Android - Sony C6903 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'52" | 00:05'52" | 2 | 06'26" | 00:12'18" | 3 | 07'12" | 00:19'30" | 4 | 09'38" | 00:29'08" | 5 | 19'06" | 00:48'14" | 6 | 00'06" | 00:48'20" | 7 | 16'49" | 01:05'09" | 8 | 00'05" | 01:05'14" | 9 | 00'05" | 01:05'19" | 10 | 01'54" | 01:07'13" | 11 | 07'14" | 01:14'27" | 12 | 08'24" | 01:22'51" | 13 | 07'48" | 01:30'39" | 14 | 06'35" | 01:37'14" | 15 | 08'23" | 01:45'37" | 16 | 06'14" | 01:51'51" | 17 | 06'28" | 01:58'19" | 18 | 06'32" | 02:04'51" | 19 | 05'58" | 02:10'49" | 20 | 06'03" | 02:16'52" | 20.4 | 07'24" | 02:19'32" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|