8.1 km | 00:49:12 | 06:06/km日期: 2022-08-25 05:55 - 平均心率: 156 - 卡路里: 500 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 89%
Pace: 06'05" / 06'11" / 06'08" / 06'11" / 06'00" / 06'06" / 06'00" / 06'03" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'30") | 1000 / 1000 |
| 2 | | 06'10" (+00'25") | 1000 / 2000 |
| 3 | | 06'08" (+00'23") | 1000 / 3000 |
| 4 | | 06'10" (+00'25") | 1000 / 4000 |
| 5 | | 06'00" (+00'15") | 1000 / 5000 |
| 6 | | 06'06" (+00'21") | 1000 / 6000 |
| 7 | | 05'59" (+00'14") | 1000 / 7000 |
| 8 | | 06'02" (+00'17") | 1000 / 8000 |
| 9 | | 05'45" | 31 / 8031 |
| 10 | | 07'37" (+01'52") | 2 / 8034 |
| 11 | | 05'53" (+00'08") | 16 / 8050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 150.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'11" | 00:12'16" |
| 3 | 06'08" | 00:18'24" |
| 4 | 06'11" | 00:24'35" |
| 5 | 06'00" | 00:30'35" |
| 6 | 06'06" | 00:36'41" |
| 7 | 06'00" | 00:42'41" |
| 8 | 06'03" | 00:48'44" |
| 8.1 | 05'55" | 00:49'02" |
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