7.0 km | 00:41:34 | 05:54/km日期: 2015-09-20 06:06 - 卡路里: 559 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'25" / 05'57" / 05'51" / 05'52" / 05'44" / 06'07" / 05'44" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'38") | 1000 / 1000 |
| 2 | | 05'56" (+00'13") | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'52" (+00'09") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'52" (+00'09") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 06'06" (+00'23") | 37 / 7037 |
9月累積里程 :
162.81 km 
Barefoot 累積 :
23333.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'57" | 00:12'22" |
| 3 | 05'51" | 00:18'13" |
| 4 | 05'52" | 00:24'05" |
| 5 | 05'44" | 00:29'49" |
| 6 | 06'07" | 00:35'56" |
| 7 | 05'44" | 00:41'40" |
| 7.0 | 05'48" | 00:41'53" |
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