16.6 km | 01:53:39 | 06:52/km日期: 2015-09-19 17:07 - 總爬升: 235 m - 卡路里: 901 Cal - 溫度: 28°C - 濕度: 65%
Pace: 05'59" / 06'33" / 06'40" / 05'58" / 06'30" / 06'38" / 06'21" / 05'48" / 10'28" / 06'46" / 06'52" / 06'08" / 06'29" / 05'19" / 05'28" / 05'39" / 18'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'40") | 1000 / 1000 |
| 2 | | 06'32" (+01'14") | 1000 / 2000 |
| 3 | | 06'40" (+01'22") | 1000 / 3000 |
| 4 | | 05'58" (+00'40") | 1000 / 4000 |
| 5 | | 06'29" (+01'11") | 1000 / 5000 |
| 6 | | 06'37" (+01'19") | 1000 / 6000 |
| 7 | | 06'21" (+01'03") | 1000 / 7000 |
| 8 | | 05'47" (+00'29") | 1000 / 8000 |
| 9 | | 10'27" (+05'09") | 1000 / 9000 |
| 10 | | 06'45" (+01'27") | 1000 / 10000 |
| 11 | | 06'52" (+01'34") | 1000 / 11000 |
| 12 | | 06'08" (+00'50") | 1000 / 12000 |
| 13 | | 06'28" (+01'10") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 05'28" (+00'10") | 1000 / 15000 |
| 16 | | 05'39" (+00'21") | 1000 / 16000 |
| 17 | | 18'25" (+13'07") | 545 / 16545 |
9月累積里程 : 265.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'33" | 00:12'32" |
| 3 | 06'40" | 00:19'12" |
| 4 | 05'58" | 00:25'10" |
| 5 | 06'30" | 00:31'40" |
| 6 | 06'38" | 00:38'18" |
| 7 | 06'21" | 00:44'39" |
| 8 | 05'48" | 00:50'27" |
| 9 | 10'28" | 01:00'55" |
| 10 | 06'46" | 01:07'41" |
| 11 | 06'52" | 01:14'33" |
| 12 | 06'08" | 01:20'41" |
| 13 | 06'29" | 01:27'10" |
| 14 | 05'19" | 01:32'29" |
| 15 | 05'28" | 01:37'57" |
| 16 | 05'39" | 01:43'36" |
| 16.5 | 18'25" | 01:53'39" |
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