10.0 km | 01:08:42 | 06:52/km日期: 2022-08-25 17:40 - 卡路里: 641 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 63%
Pace: 06'32" / 06'46" / 06'41" / 06'47" / 06'38" / 06'48" / 06'57" / 07'09" / 07'07" / 07'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'06") | 1000 / 1000 |
| 2 | | 06'45" (+00'07") | 1000 / 2000 |
| 3 | | 06'41" (+00'03") | 1000 / 3000 |
| 4 | | 06'46" (+00'08") | 1000 / 4000 |
| 5 | | 06'38" | 1000 / 5000 |
| 6 | | 06'47" (+00'09") | 1000 / 6000 |
| 7 | | 06'57" (+00'19") | 1000 / 7000 |
| 8 | | 07'08" (+00'30") | 1000 / 8000 |
| 9 | | 07'07" (+00'29") | 1000 / 9000 |
| 10 | | 07'02" (+00'24") | 1000 / 10000 |
| 11 | | 10'34" (+03'56") | 4 / 10004 |
8月累積里程 : 300.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'46" | 00:13'18" |
| 3 | 06'41" | 00:19'59" |
| 4 | 06'47" | 00:26'46" |
| 5 | 06'38" | 00:33'24" |
| 6 | 06'48" | 00:40'12" |
| 7 | 06'57" | 00:47'09" |
| 8 | 07'09" | 00:54'18" |
| 9 | 07'07" | 01:01'25" |
| 10 | 07'03" | 01:08'28" |
| 10.0 | 08'18" | 01:08'30" |
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