8.4 km | 00:44:13 | 05:14/km日期: 2015-09-19 17:11 - 卡路里: 608 Cal - 溫度: 27°C - 濕度: 60%
Pace: 05'45" / 05'13" / 05'37" / 05'04" / 05'05" / 04'51" / 05'09" / 05'09" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'53") | 1000 / 1000 |
| 2 | | 05'12" (+00'21") | 1000 / 2000 |
| 3 | | 05'37" (+00'46") | 1000 / 3000 |
| 4 | | 05'03" (+00'12") | 1000 / 4000 |
| 5 | | 05'04" (+00'13") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'08" (+00'17") | 1000 / 7000 |
| 8 | | 05'09" (+00'18") | 1000 / 8000 |
| 9 | | 05'21" (+00'30") | 437 / 8437 |
9月累積里程 :
225.46 km 
GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'13" | 00:10'58" |
| 3 | 05'37" | 00:16'35" |
| 4 | 05'04" | 00:21'39" |
| 5 | 05'05" | 00:26'44" |
| 6 | 04'51" | 00:31'35" |
| 7 | 05'09" | 00:36'44" |
| 8 | 05'09" | 00:41'53" |
| 8.4 | 05'22" | 00:44'14" |
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