12.1 km | 01:09:00 | 05:43/km日期: 2022-08-23 04:46 - 平均心率: 144 - 卡路里: 645 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81%
Pace: 06'20" / 14'27" / 05'21" / 05'33" / 05'33" / 05'46" / 06'05" / 05'59" / 05'56" / 08'49" / 05'43" / 10'57" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'13") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'21" (+00'16") | 1000 / 3000 |
| 4 | | 05'33" (+00'28") | 1000 / 4000 |
| 5 | | 05'33" (+00'28") | 1000 / 5000 |
| 6 | | 05'45" (+00'40") | 1000 / 6000 |
| 7 | | 06'05" (+01'00") | 1000 / 7000 |
| 8 | | 05'59" (+00'54") | 1000 / 8000 |
| 9 | | 05'55" (+00'50") | 1000 / 9000 |
| 10 | | 05'47" (+00'42") | 1000 / 10000 |
| 11 | | 05'43" (+00'38") | 1000 / 11000 |
| 12 | | 05'34" (+00'29") | 1000 / 12000 |
| 13 | | 06'22" (+01'17") | 47 / 12047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
358.70 km 
愛迪達 螢光綠 累積 :
1117.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 14'27" | 00:20'47" |
| 3 | 05'21" | 00:26'08" |
| 4 | 05'33" | 00:31'41" |
| 5 | 05'33" | 00:37'14" |
| 6 | 05'46" | 00:43'00" |
| 7 | 06'05" | 00:49'05" |
| 8 | 05'59" | 00:55'04" |
| 9 | 05'56" | 01:01'00" |
| 10 | 08'49" | 01:09'49" |
| 11 | 05'43" | 01:15'32" |
| 12 | 10'57" | 01:26'29" |
| 12.0 | 06'16" | 01:26'47" |
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