17.8 km | 05:44:14 | 19:22/km日期: 2022-08-21 06:38 - 總爬升: 1146 m - 卡路里: 997 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 97%
Pace: 15'22" / 17'41" / 18'03" / 21'45" / 22'32" / 20'23" / 38'41" / 50'41" / 39'26" / 18'50" / 22'53" / 06'06" / 05'39" / 05'44" / 08'36" / 07'24" / 12'17" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'21" (+09'42") | 1000 / 1000 |
2 | | 17'41" (+12'02") | 1000 / 2000 |
3 | | 18'02" (+12'23") | 1000 / 3000 |
4 | | 21'44" (+16'05") | 1000 / 4000 |
5 | | 22'32" (+16'53") | 1000 / 5000 |
6 | | 20'22" (+14'43") | 1000 / 6000 |
7 | | 38'41" (+33'02") | 1000 / 7000 |
8 | | 50'40" (+45'01") | 1000 / 8000 |
9 | | 39'25" (+33'46") | 1000 / 9000 |
10 | | 18'50" (+13'11") | 1000 / 10000 |
11 | | 22'52" (+17'13") | 1000 / 11000 |
12 | | 06'05" (+00'26") | 1000 / 12000 |
13 | | 05'39" | 1000 / 13000 |
14 | | 05'43" (+00'04") | 1000 / 14000 |
15 | | 08'35" (+02'56") | 1000 / 15000 |
16 | | 07'24" (+01'45") | 1000 / 16000 |
17 | | 12'16" (+06'37") | 1000 / 17000 |
18 | | 15'51" (+10'12") | 769 / 17769 |
8月累積里程 :
200.50 km Selomon WINGS PRO 2 累積 :
635.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'22" | 00:15'22" |
2 | 17'41" | 00:33'03" |
3 | 18'03" | 00:51'06" |
4 | 21'45" | 01:12'51" |
5 | 22'32" | 01:35'23" |
6 | 20'23" | 01:55'46" |
7 | 38'41" | 02:34'27" |
8 | 50'41" | 03:25'08" |
9 | 39'26" | 04:04'34" |
10 | 18'50" | 04:23'24" |
11 | 22'53" | 04:46'17" |
12 | 06'06" | 04:52'23" |
13 | 05'39" | 04:58'02" |
14 | 05'44" | 05:03'46" |
15 | 08'36" | 05:12'22" |
16 | 07'24" | 05:19'46" |
17 | 12'17" | 05:32'03" |
17.8 | 15'51" | 05:44'15" |