11.1 km | 01:09:15 | 06:13/km日期: 2022-08-18 18:43 - 平均心率: 112 - 卡路里: 693 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 67%
Pace: 06'23" / 06'13" / 06'11" / 06'03" / 06'08" / 06'21" / 06'06" / 06'07" / 06'03" / 05'59" / 06'32" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'44") | 1000 / 1000 |
| 2 | | 06'13" (+00'14") | 1000 / 2000 |
| 3 | | 06'11" (+00'12") | 1000 / 3000 |
| 4 | | 06'03" (+00'04") | 1000 / 4000 |
| 5 | | 06'07" (+00'08") | 1000 / 5000 |
| 6 | | 06'21" (+00'22") | 1000 / 6000 |
| 7 | | 06'06" (+00'07") | 1000 / 7000 |
| 8 | | 06'06" (+00'07") | 1000 / 8000 |
| 9 | | 06'02" (+00'03") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'32" (+00'33") | 1000 / 11000 |
| 12 | | 06'41" (+00'42") | 121 / 11121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
546.41 km 
ASICS 1011A545-750 累積 :
4593.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'13" | 00:12'36" |
| 3 | 06'11" | 00:18'47" |
| 4 | 06'03" | 00:24'50" |
| 5 | 06'08" | 00:30'58" |
| 6 | 06'21" | 00:37'19" |
| 7 | 06'06" | 00:43'25" |
| 8 | 06'07" | 00:49'32" |
| 9 | 06'03" | 00:55'35" |
| 10 | 05'59" | 01:01'34" |
| 11 | 06'32" | 01:08'06" |
| 11.1 | 06'44" | 01:08'55" |
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