7.0 km | 00:46:02 | 06:33/km日期: 2015-09-16 21:53 - 卡路里: 429 Cal - 總步數: 7670 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'23" / 06'27" / 06'41" / 06'32" / 06'36" / 06'42" / 06'21" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'04") | 1006 / 1006 | 163 / 94 |
| 2 | | 06'28" (+00'05") | 995 / 2002 | 167 / 92 |
| 3 | | 06'39" (+00'16") | 1004 / 3007 | 166 / 90 |
| 4 | | 06'34" (+00'11") | 998 / 4005 | 167 / 90 |
| 5 | | 06'34" (+00'11") | 998 / 5004 | 167 / 90 |
| 6 | | 06'42" (+00'19") | 996 / 6000 | 166 / 89 |
| 7 | | 06'23" | 1007 / 7008 | 167 / 93 |
| 8 | | 18'45" (+12'22") | 8 / 7016 | 160 / 33 |
9月累積里程 :
53.75 km 
SAUCONY VIRRATA2 累積 :
678.4 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'27" | 00:12'50" |
| 3 | 06'41" | 00:19'31" |
| 4 | 06'32" | 00:26'03" |
| 5 | 06'36" | 00:32'39" |
| 6 | 06'42" | 00:39'21" |
| 7 | 06'21" | 00:45'42" |
| 7.0 | 20'27" | 00:46'02" |
展開計圈分析
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