10.7 km | 01:03:10 | 05:54/km日期: 2015-09-16 17:59 - 地點: 大坪-造橋 - 卡路里: 674 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'28" / 05'59" / 05'46" / 05'43" / 05'51" / 05'41" / 05'49" / 05'57" / 05'46" / 06'15" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'47") | 1000 / 1000 |
| 2 | | 05'59" (+00'19") | 1000 / 2000 |
| 3 | | 05'46" (+00'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'02") | 1000 / 4000 |
| 5 | | 05'51" (+00'11") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'49" (+00'09") | 1000 / 7000 |
| 8 | | 05'56" (+00'16") | 1000 / 8000 |
| 9 | | 05'46" (+00'06") | 1000 / 9000 |
| 10 | | 06'14" (+00'34") | 1000 / 10000 |
| 11 | | 05'38" | 697 / 10697 |
9月累積里程 :
184.86 km 
MIZUNO WAVE AERO 11 WIDE 累積 :
4468.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'59" | 00:12'27" |
| 3 | 05'46" | 00:18'13" |
| 4 | 05'43" | 00:23'56" |
| 5 | 05'51" | 00:29'47" |
| 6 | 05'41" | 00:35'28" |
| 7 | 05'49" | 00:41'17" |
| 8 | 05'57" | 00:47'14" |
| 9 | 05'46" | 00:53'00" |
| 10 | 06'15" | 00:59'15" |
| 10.7 | 05'38" | 01:03'11" |
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