15.5 km | 01:32:15 | 05:56/km日期: 2013-06-14 19:26 - 地點: 台南安平 - 卡路里: 808 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'03" / 06'13" / 06'04" / 06'24" / 06'20" / 06'06" / 06'13" / 05'42" / 05'31" / 05'41" / 05'51" / 05'57" / 05'54" / 05'53" / 05'53" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'32") | 1009 / 1009 |
2 | | 06'12" (+00'42") | 999 / 2009 |
3 | | 06'05" (+00'35") | 1002 / 3011 |
4 | | 06'23" (+00'53") | 1007 / 4019 |
5 | | 06'18" (+00'48") | 1021 / 5040 |
6 | | 06'06" (+00'36") | 1007 / 6047 |
7 | | 06'12" (+00'42") | 1010 / 7057 |
8 | | 05'40" (+00'10") | 1004 / 8061 |
9 | | 05'30" | 1007 / 9068 |
10 | | 05'42" (+00'12") | 1006 / 10074 |
11 | | 05'49" (+00'19") | 1011 / 11086 |
12 | | 05'57" (+00'27") | 1006 / 12093 |
13 | | 05'53" (+00'23") | 1008 / 13101 |
14 | | 05'51" (+00'21") | 997 / 14099 |
15 | | 05'52" (+00'22") | 1010 / 15109 |
16 | | 04'24" | 431 / 15540 |
6月累積里程 :
406.38 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'13" | 00:12'16" |
3 | 06'04" | 00:18'20" |
4 | 06'24" | 00:24'44" |
5 | 06'20" | 00:31'04" |
6 | 06'06" | 00:37'10" |
7 | 06'13" | 00:43'23" |
8 | 05'42" | 00:49'05" |
9 | 05'31" | 00:54'36" |
10 | 05'41" | 01:00'17" |
11 | 05'51" | 01:06'08" |
12 | 05'57" | 01:12'05" |
13 | 05'54" | 01:17'59" |
14 | 05'53" | 01:23'52" |
15 | 05'53" | 01:29'45" |
15.5 | 04'37" | 01:32'15" |