12.1 km | 01:03:43 | 05:15/km日期: 2015-09-15 20:08 - 平均心率: 58 - 卡路里: 700 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'24" / 05'04" / 05'10" / 05'13" / 05'08" / 05'19" / 05'01" / 05'04" / 05'21" / 05'26" / 05'29" / 05'02" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'22") | 1006 / 1006 |
| 2 | | 05'04" (+00'05") | 998 / 2004 |
| 3 | | 05'11" (+00'12") | 1008 / 3013 |
| 4 | | 05'13" (+00'14") | 1021 / 4035 |
| 5 | | 05'07" (+00'08") | 991 / 5026 |
| 6 | | 05'17" (+00'18") | 1017 / 6044 |
| 7 | | 04'59" | 1005 / 7049 |
| 8 | | 05'07" (+00'08") | 1014 / 8064 |
| 9 | | 05'19" (+00'20") | 1003 / 9067 |
| 10 | | 05'29" (+00'30") | 1014 / 10082 |
| 11 | | 05'24" (+00'25") | 998 / 11081 |
| 12 | | 05'01" (+00'02") | 1012 / 12093 |
| 13 | | 04'38" | 129 / 12223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
220.53 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'04" | 00:10'28" |
| 3 | 05'10" | 00:15'38" |
| 4 | 05'13" | 00:20'51" |
| 5 | 05'08" | 00:25'59" |
| 6 | 05'19" | 00:31'18" |
| 7 | 05'01" | 00:36'19" |
| 8 | 05'04" | 00:41'23" |
| 9 | 05'21" | 00:46'44" |
| 10 | 05'26" | 00:52'10" |
| 11 | 05'29" | 00:57'39" |
| 12 | 05'02" | 01:02'41" |
| 12.1 | 08'16" | 01:03'43" |
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