6.2 km | 00:32:09 | 05:13/km日期: 2015-09-14 11:48 - 總爬升: 210 m - 卡路里: 401 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'24" / 05'28" / 05'07" / 05'20" / 05'04" / 05'00" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'24") | 1000 / 1000 |
2 | | 05'28" (+00'29") | 1000 / 2000 |
3 | | 05'06" (+00'07") | 1000 / 3000 |
4 | | 05'21" (+00'22") | 1000 / 4000 |
5 | | 05'03" (+00'04") | 1000 / 5000 |
6 | | 04'59" | 1000 / 6000 |
7 | | 05'09" (+00'10") | 152 / 6152 |
9月累積里程 : 226.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'28" | 00:10'52" |
3 | 05'07" | 00:15'59" |
4 | 05'20" | 00:21'19" |
5 | 05'04" | 00:26'23" |
6 | 05'00" | 00:31'23" |
6.2 | 05'08" | 00:32'10" |