14.1 km | 01:29:35 | 06:21/km日期: 2022-08-14 19:03 - 平均心率: 150 - 卡路里: 890 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 75%
Pace: 06'27" / 06'26" / 06'16" / 06'07" / 06'16" / 06'40" / 06'30" / 06'21" / 06'47" / 06'19" / 06'24" / 06'27" / 06'20" / 05'49" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'39") | 1000 / 1000 |
| 2 | | 06'25" (+00'37") | 1000 / 2000 |
| 3 | | 06'16" (+00'28") | 1000 / 3000 |
| 4 | | 06'07" (+00'19") | 1000 / 4000 |
| 5 | | 06'15" (+00'27") | 1000 / 5000 |
| 6 | | 06'40" (+00'52") | 1000 / 6000 |
| 7 | | 06'29" (+00'41") | 1000 / 7000 |
| 8 | | 06'21" (+00'33") | 1000 / 8000 |
| 9 | | 06'47" (+00'59") | 1000 / 9000 |
| 10 | | 06'18" (+00'30") | 1000 / 10000 |
| 11 | | 06'24" (+00'36") | 1000 / 11000 |
| 12 | | 06'27" (+00'39") | 1000 / 12000 |
| 13 | | 06'20" (+00'32") | 1000 / 13000 |
| 14 | | 05'48" | 1000 / 14000 |
| 15 | | 05'31" | 81 / 14081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
248.31 km 
母子鱷魚 3代丫拖(湛藍) 累積 :
568.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'26" | 00:12'53" |
| 3 | 06'16" | 00:19'09" |
| 4 | 06'07" | 00:25'16" |
| 5 | 06'16" | 00:31'32" |
| 6 | 06'40" | 00:38'12" |
| 7 | 06'30" | 00:44'42" |
| 8 | 06'21" | 00:51'03" |
| 9 | 06'47" | 00:57'50" |
| 10 | 06'19" | 01:04'09" |
| 11 | 06'24" | 01:10'33" |
| 12 | 06'27" | 01:17'00" |
| 13 | 06'20" | 01:23'20" |
| 14 | 05'49" | 01:29'09" |
| 14.1 | 05'29" | 01:29'36" |
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