42.9 km | 06:29:01 | 09:04/km日期: 2022-08-14 05:00 - 總爬升: 234 m - 卡路里: 2317 Cal - 溫度: 26°C - 濕度: 82%
Pace: 07'30" / 07'58" / 06'28" / 06'33" / 09'15" / 07'09" / 07'08" / 07'35" / 06'56" / 07'14" / 09'43" / 07'50" / 08'10" / 12'50" / 07'37" / 07'54" / 12'32" / 07'40" / 08'01" / 11'48" / 08'29" / 07'52" / 08'10" / 07'48" / 07'34" / 07'46" / 11'52" / 08'37" / 08'16" / 12'55" / 08'02" / 10'15" / 08'29" / 09'35" / 14'29" / 09'43" / 09'09" / 14'38" / 08'52" / 08'51" / 12'14" / 09'31" / 08'56" /
8月累積里程 : 126.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'58" | 00:15'28" |
3 | 06'28" | 00:21'56" |
4 | 06'33" | 00:28'29" |
5 | 09'15" | 00:37'44" |
6 | 07'09" | 00:44'53" |
7 | 07'08" | 00:52'01" |
8 | 07'35" | 00:59'36" |
9 | 06'56" | 01:06'32" |
10 | 07'14" | 01:13'46" |
11 | 09'43" | 01:23'29" |
12 | 07'50" | 01:31'19" |
13 | 08'10" | 01:39'29" |
14 | 12'50" | 01:52'19" |
15 | 07'37" | 01:59'56" |
16 | 07'54" | 02:07'50" |
17 | 12'32" | 02:20'22" |
18 | 07'40" | 02:28'02" |
19 | 08'01" | 02:36'03" |
20 | 11'48" | 02:47'51" |
21 | 08'29" | 02:56'20" |
22 | 07'52" | 03:04'12" |
23 | 08'10" | 03:12'22" |
24 | 07'48" | 03:20'10" |
25 | 07'34" | 03:27'44" |
26 | 07'46" | 03:35'30" |
27 | 11'52" | 03:47'22" |
28 | 08'37" | 03:55'59" |
29 | 08'16" | 04:04'15" |
30 | 12'55" | 04:17'10" |
31 | 08'02" | 04:25'12" |
32 | 10'15" | 04:35'27" |
33 | 08'29" | 04:43'56" |
34 | 09'35" | 04:53'31" |
35 | 14'29" | 05:08'00" |
36 | 09'43" | 05:17'43" |
37 | 09'09" | 05:26'52" |
38 | 14'38" | 05:41'30" |
39 | 08'52" | 05:50'22" |
40 | 08'51" | 05:59'13" |
41 | 12'14" | 06:11'27" |
42 | 09'31" | 06:20'58" |
42.9 | 08'55" | 06:29'01" |