12.9 km | 04:43:17 | 21:54/km日期: 2022-08-14 05:56 - 總爬升: 1266 m - 卡路里: 658 Cal - 平均步頻: 122
Pace: 19'19" / 31'43" / 28'48" / 25'53" / 21'18" / 15'45" / 26'34" / 33'20" / 15'46" / 27'03" / 15'14" / 14'19" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'19" (+05'01") | 1000 / 1000 |
2 | | 31'43" (+17'25") | 1000 / 2000 |
3 | | 28'47" (+14'29") | 1000 / 3000 |
4 | | 25'52" (+11'34") | 1000 / 4000 |
5 | | 21'18" (+07'00") | 1000 / 5000 |
6 | | 15'44" (+01'26") | 1000 / 6000 |
7 | | 26'34" (+12'16") | 1000 / 7000 |
8 | | 33'20" (+19'02") | 1000 / 8000 |
9 | | 15'45" (+01'27") | 1000 / 9000 |
10 | | 27'02" (+12'44") | 1000 / 10000 |
11 | | 15'14" (+00'56") | 1000 / 11000 |
12 | | 14'18" | 1000 / 12000 |
13 | | 08'50" | 934 / 12934 |
8月累積里程 :
200.50 km Selomon WINGS PRO 2 累積 :
635.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'19" | 00:19'19" |
2 | 31'43" | 00:51'02" |
3 | 28'48" | 01:19'50" |
4 | 25'53" | 01:45'43" |
5 | 21'18" | 02:07'01" |
6 | 15'45" | 02:22'46" |
7 | 26'34" | 02:49'20" |
8 | 33'20" | 03:22'40" |
9 | 15'46" | 03:38'26" |
10 | 27'03" | 04:05'29" |
11 | 15'14" | 04:20'43" |
12 | 14'19" | 04:35'02" |
12.9 | 08'50" | 04:43'18" |