14.2 km | 01:30:05 | 06:19/km日期: 2022-08-13 05:47 - 平均心率: 159 - 卡路里: 871 Cal - 總步數: 16264 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 83%
Pace: 06'56" / 06'28" / 06'46" / 06'13" / 06'19" / 08'06" / 06'08" / 06'11" / 05'50" / 05'51" / 05'40" / 05'50" / 06'04" / 05'25" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'33") | 1000 / 1000 | 173 / 83 |
| 2 | | 06'27" (+01'05") | 1001 / 2001 | 177 / 87 |
| 3 | | 06'45" (+01'23") | 1002 / 3004 | 183 / 80 |
| 4 | | 06'14" (+00'52") | 1000 / 4004 | 186 / 85 |
| 5 | | 06'19" (+00'57") | 1000 / 5005 | 192 / 82 |
| 6 | | 08'03" (+02'41") | 1002 / 6007 | 162 / 76 |
| 7 | | 06'17" (+00'55") | 1001 / 7009 | 183 / 86 |
| 8 | | 06'10" (+00'48") | 1001 / 8010 | 185 / 87 |
| 9 | | 05'51" (+00'29") | 1000 / 9010 | 188 / 90 |
| 10 | | 05'49" (+00'27") | 1002 / 10012 | 183 / 93 |
| 11 | | 05'41" (+00'19") | 1002 / 11015 | 184 / 95 |
| 12 | | 06'29" (+01'07") | 1002 / 12017 | 179 / 85 |
| 13 | | 06'03" (+00'41") | 1001 / 13018 | 179 / 91 |
| 14 | | 05'22" | 1002 / 14021 | 175 / 106 |
| 15 | | 06'26" (+01'04") | 220 / 14241 | 176 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 339.33 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'28" | 00:13'24" |
| 3 | 06'46" | 00:20'10" |
| 4 | 06'13" | 00:26'23" |
| 5 | 06'19" | 00:32'42" |
| 6 | 08'06" | 00:40'48" |
| 7 | 06'08" | 00:46'56" |
| 8 | 06'11" | 00:53'07" |
| 9 | 05'50" | 00:58'57" |
| 10 | 05'51" | 01:04'48" |
| 11 | 05'40" | 01:10'28" |
| 12 | 05'50" | 01:16'18" |
| 13 | 06'04" | 01:22'22" |
| 14 | 05'25" | 01:27'47" |
| 14.2 | 09'31" | 01:30'05" |
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