9.4 km | 01:01:57 | 06:33/km日期: 2015-09-13 22:49 - 地點: 特教圈 - 天氣: 微涼 - 卡路里: 612 Cal - 總步數: 11276 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 87%
Pace: 07'07" / 06'35" / 06'39" / 06'27" / 06'32" / 06'31" / 06'33" / 06'21" / 06'22" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'42") | 1012 / 1012 | 175 / 80 |
| 2 | | 06'39" (+00'20") | 989 / 2001 | 179 / 83 |
| 3 | | 06'36" (+00'17") | 1005 / 3007 | 181 / 83 |
| 4 | | 06'31" (+00'12") | 998 / 4006 | 181 / 84 |
| 5 | | 06'29" (+00'10") | 994 / 5001 | 182 / 84 |
| 6 | | 06'31" (+00'12") | 1008 / 6009 | 182 / 83 |
| 7 | | 06'32" (+00'13") | 991 / 7001 | 182 / 83 |
| 8 | | 06'25" (+00'06") | 1002 / 8003 | 184 / 84 |
| 9 | | 06'19" | 1002 / 9006 | 186 / 84 |
| 10 | | 06'17" | 439 / 9445 | 187 / 84 |
9月累積里程 : 105.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'35" | 00:13'42" |
| 3 | 06'39" | 00:20'21" |
| 4 | 06'27" | 00:26'48" |
| 5 | 06'32" | 00:33'20" |
| 6 | 06'31" | 00:39'51" |
| 7 | 06'33" | 00:46'24" |
| 8 | 06'21" | 00:52'45" |
| 9 | 06'22" | 00:59'07" |
| 9.4 | 06'20" | 01:01'57" |
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