14.5 km | 05:50:08 | 24:12/km日期: 2015-09-13 08:25 - 總爬升: 352 m - 卡路里: 581 Cal - 溫度: 29°C - 濕度: 67%
Pace: 42'10" / 52'53" / 46'20" / 30'33" / 21'24" / 19'38" / 29'09" / 72'29" / 12'54" / 31'51" / 16'51" / 19'13" / 04'54" / 12'08" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'24" (+22'23") | 106 / 106 |
| 2 | | 36'34" (+33'33") | 2 / 109 |
| 3 | | 41'45" (+38'44") | 1000 / 1109 |
| 4 | | 49'26" (+46'25") | 618 / 1728 |
| 5 | | 55'37" (+52'36") | 1000 / 2728 |
| 6 | | 36'46" (+33'45") | 1000 / 3728 |
| 7 | | 20'17" (+17'16") | 1000 / 4728 |
| 8 | | 20'44" (+17'43") | 1000 / 5728 |
| 9 | | 21'20" (+18'19") | 1000 / 6728 |
| 10 | | 44'26" (+41'25") | 1000 / 7728 |
| 11 | | 15'51" (+12'50") | 1000 / 8728 |
| 12 | | 16'08" (+13'07") | 1000 / 9728 |
| 13 | | 14'00" (+10'59") | 1000 / 10728 |
| 14 | | 16'18" (+13'17") | 1000 / 11728 |
| 15 | | 04'44" (+01'43") | 1000 / 12728 |
| 16 | | 03'01" | 1000 / 13728 |
| 17 | | 07'41" (+04'40") | 736 / 14464 |
9月累積里程 : 210.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 42'10" | 00:42'10" |
| 2 | 52'53" | 01:35'03" |
| 3 | 46'20" | 02:21'23" |
| 4 | 30'33" | 02:51'56" |
| 5 | 21'24" | 03:13'20" |
| 6 | 19'38" | 03:32'58" |
| 7 | 29'09" | 04:02'07" |
| 8 | 72'29" | 05:14'36" |
| 9 | 12'54" | 05:27'30" |
| 10 | 31'51" | 05:59'21" |
| 11 | 16'51" | 06:16'12" |
| 12 | 19'13" | 06:35'25" |
| 13 | 04'54" | 06:40'19" |
| 14 | 12'08" | 06:52'27" |
| 14.5 | 10'28" | 06:57'19" |
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