5.0 km | 00:22:43 | 04:31/km日期: 2015-09-11 20:45 - 卡路里: 357 Cal - 溫度: 25°C - 濕度: 86%
Pace: 04'35" / 04'33" / 04'33" / 04'31" / 04'27" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'08") | 1000 / 1000 |
| 2 | | 04'32" (+00'05") | 1000 / 2000 |
| 3 | | 04'32" (+00'05") | 1000 / 3000 |
| 4 | | 04'31" (+00'04") | 1000 / 4000 |
| 5 | | 04'27" | 1000 / 5000 |
| 6 | | 04'00" | 18 / 5018 |
9月累積里程 : 265.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'33" | 00:09'08" |
| 3 | 04'33" | 00:13'41" |
| 4 | 04'31" | 00:18'12" |
| 5 | 04'27" | 00:22'39" |
| 5.0 | 03'40" | 00:22'43" |
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