12.0 km | 01:01:09 | 05:05/km日期: 2015-09-13 19:11 - 卡路里: 778 Cal - 總步數: 10996 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'39" / 05'53" / 05'28" / 05'21" / 05'12" / 05'03" / 05'00" / 04'38" / 04'47" / 04'34" / 04'30" / 03'56" / 133'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+02'37") | 1007 / 1007 | 175 / 86 |
| 2 | | 05'52" (+01'53") | 1001 / 2009 | 178 / 95 |
| 3 | | 05'27" (+01'28") | 1002 / 3011 | 178 / 102 |
| 4 | | 05'19" (+01'20") | 1004 / 4015 | 180 / 104 |
| 5 | | 05'11" (+01'12") | 1002 / 5018 | 180 / 106 |
| 6 | | 05'04" (+01'05") | 1005 / 6023 | 180 / 109 |
| 7 | | 04'57" (+00'58") | 1009 / 7033 | 183 / 110 |
| 8 | | 04'34" (+00'35") | 1000 / 8033 | 182 / 119 |
| 9 | | 04'47" (+00'48") | 1000 / 9033 | 181 / 114 |
| 10 | | 04'34" (+00'35") | 1010 / 10044 | 181 / 120 |
| 11 | | 04'26" (+00'27") | 1000 / 11045 | 180 / 124 |
| 12 | | 03'59" | 1000 / 12046 | 179 / 139 |
9月累積里程 :
294.39 km 
Asics TARTHERZEAL 2 累積 :
1689.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'53" | 00:12'32" |
| 3 | 05'28" | 00:18'00" |
| 4 | 05'21" | 00:23'21" |
| 5 | 05'12" | 00:28'33" |
| 6 | 05'03" | 00:33'36" |
| 7 | 05'00" | 00:38'36" |
| 8 | 04'38" | 00:43'14" |
| 9 | 04'47" | 00:48'01" |
| 10 | 04'34" | 00:52'35" |
| 11 | 04'30" | 00:57'05" |
| 12 | 03'56" | 01:01'01" |
| 12.0 | 133'20" | 01:01'09" |
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