10.1 km | 00:53:26 | 05:18/km日期: 2022-08-11 20:18 - 總爬升: 124 m - 地點: 田徑場 - 天氣: 晴 - 卡路里: 435 Cal - 平均步頻: 185 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 05'52" / 05'44" / 05'08" / 05'19" / 05'04" / 05'13" / 05'02" / 05'15" / 05'18" / 05'08" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'02") | 487 / 487 |
2 | | 05'48" (+00'57") | 515 / 1002 |
3 | | 06'09" (+01'18") | 487 / 1490 |
4 | | 05'19" (+00'28") | 513 / 2004 |
5 | | 04'54" (+00'03") | 499 / 2504 |
6 | | 05'17" (+00'26") | 494 / 2998 |
7 | | 05'21" (+00'30") | 500 / 3499 |
8 | | 05'22" (+00'31") | 503 / 4002 |
9 | | 05'03" (+00'12") | 501 / 4504 |
10 | | 05'02" (+00'11") | 515 / 5019 |
11 | | 04'56" (+00'05") | 495 / 5514 |
12 | | 05'30" (+00'39") | 502 / 6016 |
13 | | 05'07" (+00'16") | 494 / 6510 |
14 | | 05'04" (+00'13") | 506 / 7016 |
15 | | 05'06" (+00'15") | 503 / 7519 |
16 | | 05'12" (+00'21") | 502 / 8022 |
17 | | 05'27" (+00'36") | 498 / 8520 |
18 | | 05'07" (+00'16") | 510 / 9030 |
19 | | 05'20" (+00'29") | 501 / 9532 |
20 | | 04'51" | 500 / 10032 |
21 | | 04'38" | 64 / 10097 |
8月累積里程 :
301.24 km 亞瑟士 Gel-Excite 7 累積 :
4435.3 kmAndroid - OPPO CPH1721 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 05'08" | 00:16'44" |
4 | 05'19" | 00:22'03" |
5 | 05'04" | 00:27'07" |
6 | 05'13" | 00:32'20" |
7 | 05'02" | 00:37'22" |
8 | 05'15" | 00:42'37" |
9 | 05'18" | 00:47'55" |
10 | 05'08" | 00:53'03" |
10.1 | 03'55" | 00:53'26" |