18.8 km | 01:54:44 | 06:06/km日期: 2015-09-13 13:42 - 總爬升: 198 m - 地點: 基隆市立田徑場外圍 - 天氣: 晴時多雲 - 卡路里: 1269 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'38" / 05'48" / 05'41" / 06'18" / 05'27" / 05'48" / 06'50" / 05'25" / 06'13" / 05'59" / 06'42" / 06'03" / 06'15" / 05'54" / 06'42" / 06'11" / 05'52" / 06'10" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'09") | 1005 / 1005 |
2 | | 05'45" (+00'19") | 989 / 1995 |
3 | | 05'40" (+00'14") | 1002 / 2998 |
4 | | 06'16" (+00'50") | 1000 / 3998 |
5 | | 05'30" (+00'04") | 1011 / 5010 |
6 | | 05'47" (+00'21") | 1001 / 6012 |
7 | | 06'50" (+01'24") | 1010 / 7022 |
8 | | 05'26" | 997 / 8020 |
9 | | 06'13" (+00'47") | 998 / 9018 |
10 | | 06'00" (+00'34") | 1000 / 10019 |
11 | | 06'31" (+01'05") | 1010 / 11030 |
12 | | 06'07" (+00'41") | 998 / 12028 |
13 | | 06'16" (+00'50") | 1007 / 13035 |
14 | | 05'58" (+00'32") | 997 / 14032 |
15 | | 06'35" (+01'09") | 1010 / 15042 |
16 | | 06'11" (+00'45") | 1004 / 16047 |
17 | | 06'02" (+00'36") | 1001 / 17048 |
18 | | 06'06" (+00'40") | 1000 / 18049 |
19 | | 07'17" (+01'51") | 748 / 18797 |
9月累積里程 : 120.15 km
Android - LGE LG-D838 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'48" | 00:11'26" |
3 | 05'41" | 00:17'07" |
4 | 06'18" | 00:23'25" |
5 | 05'27" | 00:28'52" |
6 | 05'48" | 00:34'40" |
7 | 06'50" | 00:41'30" |
8 | 05'25" | 00:46'55" |
9 | 06'13" | 00:53'08" |
10 | 05'59" | 00:59'07" |
11 | 06'42" | 01:05'49" |
12 | 06'03" | 01:11'52" |
13 | 06'15" | 01:18'07" |
14 | 05'54" | 01:24'01" |
15 | 06'42" | 01:30'43" |
16 | 06'11" | 01:36'54" |
17 | 05'52" | 01:42'46" |
18 | 06'10" | 01:48'56" |
18.8 | 07'16" | 01:54'44" |