10.0 km | 00:57:56 | 05:47/km日期: 2015-09-09 18:10 - 卡路里: 618 Cal - 溫度: 27°C - 濕度: 63%
Pace: 06'23" / 05'57" / 05'50" / 05'43" / 05'52" / 05'48" / 05'47" / 05'51" / 05'51" / 04'51" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'33") | 1000 / 1000 |
2 | | 05'56" (+01'06") | 1000 / 2000 |
3 | | 05'50" (+01'00") | 1000 / 3000 |
4 | | 05'43" (+00'53") | 1000 / 4000 |
5 | | 05'52" (+01'02") | 1000 / 5000 |
6 | | 05'47" (+00'57") | 1000 / 6000 |
7 | | 05'46" (+00'56") | 1000 / 7000 |
8 | | 05'51" (+01'01") | 1000 / 8000 |
9 | | 05'51" (+01'01") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 03'42" | 8 / 10008 |
9月累積里程 : 207.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'57" | 00:12'20" |
3 | 05'50" | 00:18'10" |
4 | 05'43" | 00:23'53" |
5 | 05'52" | 00:29'45" |
6 | 05'48" | 00:35'33" |
7 | 05'47" | 00:41'20" |
8 | 05'51" | 00:47'11" |
9 | 05'51" | 00:53'02" |
10 | 04'51" | 00:57'53" |
10.0 | 03'51" | 00:57'55" |