25.0 km | 02:27:38 | 05:54/km日期: 2022-08-09 18:49 - 地點: 虎尾 - 卡路里: 1942 Cal - 平均步頻: 176
Pace: 06'04" / 06'04" / 05'53" / 05'58" / 05'51" / 05'51" / 05'55" / 05'57" / 06'00" / 05'44" / 06'03" / 05'57" / 06'31" / 06'02" / 05'50" / 06'06" / 05'53" / 05'51" / 06'06" / 05'54" / 05'54" / 05'34" / 05'42" / 05'35" / 05'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'47") | 1000 / 1000 |
| 2 | | 06'03" (+00'46") | 1000 / 2000 |
| 3 | | 05'53" (+00'36") | 1000 / 3000 |
| 4 | | 05'57" (+00'40") | 1000 / 4000 |
| 5 | | 05'51" (+00'34") | 1000 / 5000 |
| 6 | | 05'51" (+00'34") | 1000 / 6000 |
| 7 | | 05'55" (+00'38") | 1000 / 7000 |
| 8 | | 05'56" (+00'39") | 1000 / 8000 |
| 9 | | 05'59" (+00'42") | 1000 / 9000 |
| 10 | | 05'44" (+00'27") | 1000 / 10000 |
| 11 | | 06'03" (+00'46") | 1000 / 11000 |
| 12 | | 05'57" (+00'40") | 1000 / 12000 |
| 13 | | 06'30" (+01'13") | 1000 / 13000 |
| 14 | | 06'01" (+00'44") | 1000 / 14000 |
| 15 | | 05'50" (+00'33") | 1000 / 15000 |
| 16 | | 06'05" (+00'48") | 1000 / 16000 |
| 17 | | 05'53" (+00'36") | 1000 / 17000 |
| 18 | | 05'50" (+00'33") | 1000 / 18000 |
| 19 | | 06'06" (+00'49") | 1000 / 19000 |
| 20 | | 05'54" (+00'37") | 1000 / 20000 |
| 21 | | 05'53" (+00'36") | 1000 / 21000 |
| 22 | | 05'34" (+00'17") | 1000 / 22000 |
| 23 | | 05'42" (+00'25") | 1000 / 23000 |
| 24 | | 05'34" (+00'17") | 1000 / 24000 |
| 25 | | 05'17" | 1000 / 25000 |
| 26 | | 06'06" (+00'49") | 15 / 25015 |
8月累積里程 :
283.12 km 
Y托3代 藍 累積 :
406.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 05'53" | 00:18'01" |
| 4 | 05'58" | 00:23'59" |
| 5 | 05'51" | 00:29'50" |
| 6 | 05'51" | 00:35'41" |
| 7 | 05'55" | 00:41'36" |
| 8 | 05'57" | 00:47'33" |
| 9 | 06'00" | 00:53'33" |
| 10 | 05'44" | 00:59'17" |
| 11 | 06'03" | 01:05'20" |
| 12 | 05'57" | 01:11'17" |
| 13 | 06'31" | 01:17'48" |
| 14 | 06'02" | 01:23'50" |
| 15 | 05'50" | 01:29'40" |
| 16 | 06'06" | 01:35'46" |
| 17 | 05'53" | 01:41'39" |
| 18 | 05'51" | 01:47'30" |
| 19 | 06'06" | 01:53'36" |
| 20 | 05'54" | 01:59'30" |
| 21 | 05'54" | 02:05'24" |
| 22 | 05'34" | 02:10'58" |
| 23 | 05'42" | 02:16'40" |
| 24 | 05'35" | 02:22'15" |
| 25 | 05'18" | 02:27'33" |
| 25.0 | 05'29" | 02:27'38" |
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