8.0 km | 00:48:18 | 06:02/km日期: 2015-09-12 07:58 - 卡路里: 587 Cal
Pace: 00'07" / 00'08" / 00'07" / 00'12" / 06'14" / 06'01" / 06'02" / 06'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 05'55" (+00'02") | 1000 / 2000 |
| 3 | | 05'59" (+00'06") | 1000 / 3000 |
| 4 | | 06'01" (+00'08") | 1000 / 4000 |
| 5 | | 06'14" (+00'21") | 1000 / 5000 |
| 6 | | 06'00" (+00'07") | 1000 / 6000 |
| 7 | | 06'01" (+00'08") | 1000 / 7000 |
| 8 | | 06'10" (+00'17") | 1000 / 8000 |
| 9 | | 06'38" (+00'45") | 2 / 8002 |
9月累積里程 : 149.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 00'08" | 00:00'15" |
| 3 | 00'07" | 00:00'22" |
| 4 | 00'12" | 00:00'34" |
| 5 | 06'14" | 00:06'48" |
| 6 | 06'01" | 00:12'49" |
| 7 | 06'02" | 00:18'51" |
| 8 | 06'10" | 00:25'01" |
| 8.0 | 07'20" | 00:25'02" |
展開計圈分析
留言 
