32.1 km | 06:07:18 | 11:27/km日期: 2022-08-07 09:41 - 總爬升: 915 m - 平均心率: 132 - 卡路里: 2059 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 62%
Pace: 09'30" / 07'53" / 07'38" / 11'26" / 11'35" / 09'13" / 15'00" / 07'54" / 09'23" / 12'38" / 07'59" / 14'49" / 36'10" / 12'04" / 08'50" / 08'49" / 11'19" / 11'24" / 11'23" / 11'28" / 14'44" / 19'12" / 07'43" / 06'27" / 07'35" / 10'26" / 09'31" / 10'14" / 09'02" / 09'59" / 11'50" / 10'45" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+03'02") | 1000 / 1000 |
| 2 | | 07'53" (+01'27") | 1000 / 2000 |
| 3 | | 07'38" (+01'12") | 1000 / 3000 |
| 4 | | 11'26" (+05'00") | 1000 / 4000 |
| 5 | | 11'35" (+05'09") | 1000 / 5000 |
| 6 | | 09'12" (+02'46") | 1000 / 6000 |
| 7 | | 15'00" (+08'34") | 1000 / 7000 |
| 8 | | 07'53" (+01'27") | 1000 / 8000 |
| 9 | | 09'22" (+02'56") | 1000 / 9000 |
| 10 | | 12'38" (+06'12") | 1000 / 10000 |
| 11 | | 07'58" (+01'32") | 1000 / 11000 |
| 12 | | 14'49" (+08'23") | 1000 / 12000 |
| 13 | | 36'09" (+29'43") | 1000 / 13000 |
| 14 | | 12'04" (+05'38") | 1000 / 14000 |
| 15 | | 08'49" (+02'23") | 1000 / 15000 |
| 16 | | 08'49" (+02'23") | 1000 / 16000 |
| 17 | | 11'18" (+04'52") | 1000 / 17000 |
| 18 | | 11'23" (+04'57") | 1000 / 18000 |
| 19 | | 11'22" (+04'56") | 1000 / 19000 |
| 20 | | 11'28" (+05'02") | 1000 / 20000 |
| 21 | | 14'44" (+08'18") | 1000 / 21000 |
| 22 | | 19'11" (+12'45") | 1000 / 22000 |
| 23 | | 07'43" (+01'17") | 1000 / 23000 |
| 24 | | 06'26" | 1000 / 24000 |
| 25 | | 07'35" (+01'09") | 1000 / 25000 |
| 26 | | 10'25" (+03'59") | 1000 / 26000 |
| 27 | | 09'30" (+03'04") | 1000 / 27000 |
| 28 | | 10'14" (+03'48") | 1000 / 28000 |
| 29 | | 09'02" (+02'36") | 1000 / 29000 |
| 30 | | 09'58" (+03'32") | 1000 / 30000 |
| 31 | | 11'49" (+05'23") | 1000 / 31000 |
| 32 | | 10'45" (+04'19") | 1000 / 32000 |
| 33 | | 44'37" (+38'11") | 77 / 32077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
266.13 km 
母子鱷魚 跟上來（綠） 累積 :
5013.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 07'53" | 00:17'23" |
| 3 | 07'38" | 00:25'01" |
| 4 | 11'26" | 00:36'27" |
| 5 | 11'35" | 00:48'02" |
| 6 | 09'13" | 00:57'15" |
| 7 | 15'00" | 01:12'15" |
| 8 | 07'54" | 01:20'09" |
| 9 | 09'23" | 01:29'32" |
| 10 | 12'38" | 01:42'10" |
| 11 | 07'59" | 01:50'09" |
| 12 | 14'49" | 02:04'58" |
| 13 | 36'10" | 02:41'08" |
| 14 | 12'04" | 02:53'12" |
| 15 | 08'50" | 03:02'02" |
| 16 | 08'49" | 03:10'51" |
| 17 | 11'19" | 03:22'10" |
| 18 | 11'24" | 03:33'34" |
| 19 | 11'23" | 03:44'57" |
| 20 | 11'28" | 03:56'25" |
| 21 | 14'44" | 04:11'09" |
| 22 | 19'12" | 04:30'21" |
| 23 | 07'43" | 04:38'04" |
| 24 | 06'27" | 04:44'31" |
| 25 | 07'35" | 04:52'06" |
| 26 | 10'26" | 05:02'32" |
| 27 | 09'31" | 05:12'03" |
| 28 | 10'14" | 05:22'17" |
| 29 | 09'02" | 05:31'19" |
| 30 | 09'59" | 05:41'18" |
| 31 | 11'50" | 05:53'08" |
| 32 | 10'45" | 06:03'53" |
| 32.1 | 14'54" | 06:05'02" |
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