11.3 km | 00:59:23 | 05:15/km日期: 2015-09-11 22:20 - 卡路里: 692 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'05" / 05'06" / 05'18" / 05'08" / 05'19" / 05'17" / 05'25" / 05'13" / 05'14" / 05'10" / 05'25" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 990 / 990 |
2 | | 05'08" (+00'07") | 1012 / 2002 |
3 | | 05'15" (+00'14") | 992 / 2994 |
4 | | 05'08" (+00'07") | 1013 / 4008 |
5 | | 05'19" (+00'18") | 997 / 5005 |
6 | | 05'18" (+00'17") | 1012 / 6018 |
7 | | 05'23" (+00'22") | 990 / 7008 |
8 | | 05'13" (+00'12") | 1012 / 8020 |
9 | | 05'15" (+00'14") | 996 / 9017 |
10 | | 05'09" (+00'08") | 1002 / 10020 |
11 | | 05'26" (+00'25") | 1000 / 11021 |
12 | | 05'35" (+00'34") | 286 / 11307 |
9月累積里程 :
120.98 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'06" | 00:10'11" |
3 | 05'18" | 00:15'29" |
4 | 05'08" | 00:20'37" |
5 | 05'19" | 00:25'56" |
6 | 05'17" | 00:31'13" |
7 | 05'25" | 00:36'38" |
8 | 05'13" | 00:41'51" |
9 | 05'14" | 00:47'05" |
10 | 05'10" | 00:52'15" |
11 | 05'25" | 00:57'40" |
11.3 | 05'34" | 00:59'23" |